A Wetpaint Site | TV Fandex 100

Sign in to Wetpaint

Broughton power

Sign in or

Training ideas

Page Versions

Key: additions deletions

Showing 9 pages

	Date/Time	Made By	Edit Note	Type	Scope
	Aug 20 2009, 5:57 PM EDT	Anonymous		edit	8 words added 4 words deleted
Change: You're suffering from chronic weakness - You need a bit of training. Here are a few ideas to get out of thatyou rut:cranking:5x5sDo 5 reps of 5 problems. Rest for 2 minutes between each rep and 10 minutes between each set.Pull harder c'mon View changes from previous version. (Word count: 114)
	Aug 20 2009, 5:54 PM EDT	Anonymous		edit	28 words added 2 words deleted
Change: each set.Pull harder c'mon put some effort in!Campus boardingTheGet on the 45 cellarand start cranking!Weight belts Weird supplements and powders - lots of powders.The fingerboardThe traversesHandy links to training articles:http://www.ukclimbing.com/forums/t.php?t=274502If you don't train then this awaits: http://www.fiftyplusnorthantsadventureclub.org.uk/rock-climb-07w.jpg View changes from previous version. (Word count: 110)
	Jan 8 2009, 6:01 PM EST	Mummra		edit	2 words added
Change: to get out of that rut:5x5sDo 5 reps of 5 problems. Rest for 2 minutes between each rep and 10 minutes between each set.Pull harderCampus boardingThe cellarWeight beltsThe fingerboardThe traversesHandy links to training articles:http://www.ukclimbing.com/forums/t.php?t=274502 View changes from previous version. (Word count: 75)
	Mar 9 2008, 11:51 AM EDT	ArranD	reset after anonymous tosser edit	edit	2 words added 3 words deleted
Change: to get out of that rut:5x5sDo 5 wankreps offs onof 5 problems. Rest for 2 minutes between each rep and 10 minutes between each set.Campus boardingThe cellarWeight beltsThe fingerboardThe traversesHandy links to training articles:http://www.ukclimbing.com/forums/t.php?t=274502 View changes from previous version. (Word count: 73)
	Mar 8 2008, 4:12 AM EST	Anonymous		edit	1 word added 1 word deleted
Change: to get out of that rut:5x5sDo 5 wankswank offs on 5 problems. Rest for 2 minutes between each rep and 10 minutes between each set.Campus boardingThe cellarWeight beltsThe fingerboardThe traversesHandy links to training articles:http://www.ukclimbing.com/forums/t.php?t=274502 View changes from previous version. (Word count: 74)
	Mar 8 2008, 4:12 AM EST	Anonymous		edit	3 words added 2 words deleted
Change: to get out of that rut:5x5sDo 5 repswanks ofoffs on 5 problems. Rest for 2 minutes between each rep and 10 minutes between each set.Campus boardingThe cellarWeight beltsThe fingerboardThe traversesHandy links to training articles:http://www.ukclimbing.com/forums/t.php?t=274502 View changes from previous version. (Word count: 74)
	Jan 15 2008, 8:45 AM EST	alex.messenger		edit	6 words added
Change: ideas to get out of that rut:5x5sDo 5 reps of 5 problems. Rest for 2 minutes between each rep and 10 minutes between each set.Campus boardingThe cellar Weight belts The fingerboardThe traversesHandy links to training articles:http://www.ukclimbing.com/forums/t.php?t=274502 View changes from previous version. (Word count: 73)
	Jan 15 2008, 7:52 AM EST	alex.messenger		edit	59 words added
Change: Done all the problems you can do and not getting any better? You need a bit of training. Here are a few ideas to get out of that rut:5x5sDo 5 reps of 5 problems. Rest for 2 minutes between each rep and 10 minutes between each set.Campus View changes from previous version. (Word count: 59)
	Jan 15 2008, 7:47 AM EST	alex.messenger		create	No content added or deleted.
Change: Created by alex.messenger Jan 15 2008, 7:47 AM EST for: no reason given

JavaScript must be enabled in order for you to contribute to this site.
To start contributing, enable JavaScript by changing your browser options, then try again.

Home